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Massage in New York City

Get relaxing, professional massage in NYC near Union Square. Reduce stress, ease pain, and restore energy with our skilled massage therapists. Book now.

Skilled Massage Therapists | Walk-Ins Welcome | Near Union Square

About YAH True Health and Wellness

A Team You Can Trust

Founded by Dr. Lei Yang, L.Ac, F.M.D. - Over 30 Years of Experience in Acupuncture & Holistic Healing

Dr. Yang has built a team of skilled, compassionate massage professionals who are trained to provide massage that treat:

  • Muscle knots, tightness, and tension
  • Everyday stress, burnout, and anxiety
  • Imbalances related to weight or lifestyle
  • Sluggish circulation and low energy
  • Pain or stiffness from sitting or poor posture

Real Treatments. Real Results

Book Appointment Now

Why Massage Works

Natural Pain Relief

Eases sore muscles, chronic tension, and stiffness without the need for medication or injections.

Boosts Circulation

Encourages healthy blood flow and supports the body’s natural detox and healing processes.

Reduces Stress & Rebalances Mood

Activates the body’s relaxation response, helping reduce anxiety and promote emotional balance.

Improves Sleep & Energy

Releases physical and mental tension, allowing for deeper sleep and more sustained energy throughout the day.

Mental Clarity

Let go of stress and mental fog. Each massage brings a mental refresh that sharpens your focus, enhances clarity, and lights up your thinking.

Enhance Flexibility

Our skilled massage therapists gently unwind tight muscles and encourage smoother joints so your body moves with more ease and you feel more free.

Trusted by Office Workers, Athletes & Busy New Yorkers

From desk strain to sports recovery, our massage sessions are tailored for real-life bodies and real-life stress.

What Makes Us Different

Our Space

Our Technique

Our Founder

At YAH True Health and Wellness, we’ve created a clean, cozy, and welcoming environment so every visit feels relaxing - just like home.

Our Founder

Our Technique

Our Founder

Meet Dr. Lei Yang, L.Ac, F.M.D. With over 30 years of experience, he leads our team with trusted hands and deep knowledge of acupuncture and fascia therapy.

Our Technique

Our Technique

Our Technique

We combine traditional massage techniques with modern bodywork approaches to deliver targeted, effective relief. Every session is customized based on your body’s needs from deep tissue to gentle relaxation.

Our Patients

Our Technique

Our Technique

Our patients come in with pain and leave with relief. We’re proud to earn their smiles, trust, and 5-star reviews - because your results are our mission.

Book Appointment Now

As Seen in the News. Trusted by Thousands.

We Accept Most Major Insurance Plans

Don’t see your plan? Contact us to check your benefit.

Real Clients. Real Relief

Frequently Asked Questions

Please reach us at yah@yahusa.com if you cannot find an answer to your question.

We recommend booking in advance to secure your preferred time slot. Walk-ins are welcome, but availability is not guaranteed. You can book your session easily online or by calling us.


You can undress to your comfort level. Our massage therapists are trained to ensure you are properly covered at all times. Your privacy and comfort are always our top priority.


Our massage sessions help calm the nervous system, ease muscle tension, and lower stress hormone levels. You’ll leave feeling more relaxed, clear-headed, and recharged, both physically and mentally.


Contact Us

Drop us a line!

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YAH True Health and Wellness

47 West 14th Street, New York, New York 10011, United States

315-670-3022

Hours

Mon

10:00 am – 07:00 pm

Tue

10:00 am – 07:00 pm

Wed

10:00 am – 07:00 pm

Thu

10:00 am – 07:00 pm

Fri

10:00 am – 07:00 pm

Sat

10:00 am – 05:00 pm

Sun

Closed

Copyright © 2025  - All Rights Reserved.

yah@yahusa.com

  • Acupuncture NYC
  • Fascia Therapy NYC

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